Your gut is one of the most richly populated microflora ecosystems on Earth! It contains an astounding number of bacteria that are necessary to not only impact your digestion but your overall health. Research . . . Read More
Prolotherapy & Joint Pain
As evidence of the dangers of chronic use of corticosteroids and NSAIDs mounts, many pain sufferers are looking for other options that can bring permanent relief. Many of these are running across Prolotherapy in . . . Read More
What Tea is Right for Me?
Legend has it that the Chinese sage Shen Nong, who’s name means “Divine Farmer”, discovered tea a few thousand years ago when leaves from a near by shrub blew into his hot water. Enticed . . . Read More
Health Habit Success
It’s almost June! Spring has sprung and Summer is on the way! Meanwhile, how’s that New Year’s resolution going? (Or maybe you just don’t bother anymore? ) The difficulty in changing habits and especially . . . Read More
Chinese Herbs & Viruses
The Coronavirus pandemic might have heightened your awareness that most of the respiratory virus outbreaks in the last few years have originated in China. Swine flu, bird flu, SARS, and now Covid19. Interestingly, there . . . Read More
Microbes, Memory, & Aging
Many people as they age notice their memory isn’t as good as it once was. Because this tends to happen as we get older we naturally tend to point the blame on “aging”. But . . . Read More
Astragalus, Immune Builder
You may never have heard of the Chinese herb “huang qi”, but it’s name translates as “yellow leader” and its root is considered one of the most important botanicals in Chinese medicine. In the . . . Read More
B12 Injections
Vitamin B12 also known as Cobalamin is a water soluble vitamin that has an essential role in brain function, production of DNA and red blood cells. Though often told their B12 levels are “normal”, . . . Read More
Detoxification for Health
Have you ever tried washing greasy dishes without hot water or dish soap? The dishes didn’t get clean, did they? Similarly, when toxic metals and chemicals (think: food additives) get inside your body, it . . . Read More
Paleo Caveman Diet
The Paleo Diet also known as the stone age diet, caveman diet or Paleolithic diet. The premise of the paleo diet is that the human body will function optimally by returning to what might . . . Read More